neck pain treatment

Don’t Be Afraid of Deep Tissue Massage

Karen has an office job, and while she enjoys sitting at a desk and working on a computer every day, her back, neck, and shoulders disagree. After listening to yet another fifteen-minute long monologue about her pain problems, Karen’s friend finally suggests to Karen that she try a deep tissue massage. Karen’s eyes get so… read more

Nervous For Your First Massage?

If you’re considering investing in a professional massage for the first time, you may be experiencing certain anxieties regarding the process. Perhaps you’re nervous about being nude, or maybe your own insecurities have you going back and forth without ever actually scheduling the massage. Keep reading to learn why there’s no reason to be nervous.… read more

3 Benefits of Trigger Point Massage Therapy

What is Trigger Point Therapy? Do you experience consistent pain from a certain point in your body, most likely in your neck, shoulders, back, or hips? When you massage that area, do you notice a muscle knot that seems to be causing a lot of your stiffness or discomfort? This is most likely a symptom… read more

Lifetime Spines Offers Massage Therapy In Austin

Are you constantly bothered by an old sports injury? Are you pregnant and looking for a safe way to relieve some stress? Do you just need to relax after a day at the office? Lifetime Spines keeps massage therapists on staff, so our chiropractic patients as well as other Austin residents can enjoy a relaxing… read more