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Benefits Of A Sports Therapy Part Two

Athletes put their bodies through a lot of strenuous activity, and it does eventually take a physical toll. Repetitive and aggressive movements such as pitching a baseball, passing a football, or running flat out across a basketball court can cause a lot of stress on your muscles. Many athletes counter the effects of tense and… read more

Benefits Of A Sports Therapy Part One

Sports often incorporate repetitive movements, and these movements are often aggressive in nature. Consider how hard the arm must work just to pitch a baseball at 80 miles per hour or pass a football across the field, and remember that it has to do this over and over again throughout the game. This type of… read more