About Trigger Point Therapy

About Trigger Point Therapy


One of the types of massage services we offer at Lifetime Spines is trigger point therapy. Trigger point therapy isn’t as popular as some of our other massage services we offer such as Swedish massages or deep tissue ones, but it’s still a very important service. Trigger point therapy helps to relieve those tight areas around the muscle tissue and it uses circular motions to release the pressure in your body. Trigger point therapy can help many different areas of your body and is a great type of chiropractic care service to try out. At Lifetime Spines, we strive to offer a variety of types of chiropractic care services to meet your needs. Whether you want a deep tissue massage or a myofascial release, Lifetime Spines can accommodate you. Schedule an appointment with Lifetime Spines for trigger point therapy.


What Is Trigger Point Therapy?

Trigger point therapy is a type of massage service we offer that will help to relieve pain in different parts of your body. Trigger point therapy will target areas with muscle tissue and tight areas throughout your body. Trigger point therapy uses a circular motion that’s in an isolated area of your body. This will help to release the pressure and stress in those areas, which will help to manage your pain or chronic injuries in your body. The trigger point is muscle tissue that’s in a specific tight area of your body where there’s pain that’s in other parts of the body. Pain in your back might be linked to pain in the neck, so when you use trigger point therapy, you’re able to focus on the back to help the neck. The pain that you might be experiencing because of trigger points can be anywhere from a dull ache to a sharp and intense one.

What Does Trigger Point Therapy Help?

Trigger point therapy is specifically designed to relieve the pain that cycles through your body. A chiropractic care professional will focus on that specific portion of your body where the pain is located and isolate it. The professional will apply pressure to the isolated area and release the pressure. This will help to ease the discomfort in your body and it will focus on the exact area of your body that needs to be released. You’ll also practice deep breathing with this exercise. Trigger point therapy is meant to alleviate the pain throughout your body. It will keep an area of your body constricted and it will release the pain and stress in your body with regular treatment.

The Benefits Of Trigger Point Therapy

Trigger point therapy is different than other types of massage therapies because of how it focuses on specific areas of your body. When you get trigger point therapy, you’ll want to identify the areas of your body that are causing pain to figure out the best treatment. The benefits of trying this massage service is that is will treat your pain in those areas of your body where the pain is located. If you have specific areas of your body that are painful, then you’ll want to use trigger point therapy. Another benefit of this therapy is the high effectiveness of it. For example, it focuses on the knots in your back and it helps to release the tightness. Also, trigger point will eliminate discomfort in different areas of your body that might be feeling pain because of the one area where the pain started and began to spread. Lastly, once you eliminate the pain in your body, you’ll see an improvement in your general health.

Is Trigger Point Therapy Right For Me?

Now that you know what trigger point therapy is, do you know if it’s the right treatment for you? If you’re experiencing pain that seems to spread from a single area of your body, then trigger point therapy may be right for you. If you want to know if this is the right option for you, stop into Lifetime Spines for an appointment. Trigger point therapy is a long lasting benefit of treating the pain in your body. Once you treat the pain, you’ll start to feel better overall from correcting your balance to your mental health.

Leave a Reply

Your email address will not be published. Required fields are marked *